f.lux

I’m sure you’ve heard about blue light from our electronic devices and how too much of it is throwing off our circadian rhythms. For years I’ve been using f.lux, a free computer program that adjusts the color of my laptop screen according to my location and time of day. It makes the colors warm at night and brighter and bluer like sunlight during the day. (You can temporarily disable the software or adjust the settings if you’re doing color-precise work.)

While f.lux doesn’t eliminate the problem of blue light (and some people might prefer to wear blue light-blocking glasses for a stronger effect), it is an easy step in the right direction and definitely helps reduce eye strain. It might even improve your sleep. I encourage you to give it a try.

Letter to an Anxious Writer

Dear Writer,

The anxiety of sitting down to write is overwhelming. I know. It seems silly that such a little thing should rattle the nerves so much. Maybe it’s because you’re attributing a lot of importance to the task; maybe it’s because you care. It could also be what someone else referred to as the “impossible task” of making something from nothing. It seems like there are simultaneously so many things to say – and nothing at all worth saying. What a twisted state of affairs.

You’re staring into the void. But you’re not alone in feeling the anxiety. Writers, as a whole, are a pretty neurotic bunch. All the inward-turning. All the perfectionism and attention to detail.

Of course, there’s too much chaos in your head, most of the time, to write clearly. Usually, your thoughts are scrambled in a mess of half-nods to an idea. And then there’s the fact that you’re not writing on assignment – you’re not being held accountable and told what to say. There’s no external authority validating your work and telling you that it’s important (by virtue of paying you, or giving you a grade, or handing you a deadline). Who’s going to read it, anyhow?

The thing is, you’re faced with the problem of having to create your own importance – of having to rely on yourself to declare that this work (which you are committing to, which you are making time for, which you are sitting down to do) is somehow important and useful and meaningful. That’s a hard thing to accomplish in a vacuum.

That’s why it might be good to create goals and deadlines of a sort. To find an audience, to find a community. To find a way to connect your writing to people – so that this activity doesn’t feel so isolating, or selfish, or like time vainly spent. It seems utterly important, somehow, to establish that this work means something. Or else, what’s the point?

At some level, I know you can see the fruits of your writing – some of them hard to pin down, more along the lines of how the writing is changing you as a person. And you understand that, if God’s asking you to write, then it’s a good and valuable and worthy use of time. It serves a purpose.

But still, the anxiety. It’s hard to avoid.

Writing by hand, in a notebook, helps. It makes the process more “real,” less abstract. It makes you feel as if you’re doing some kind of tangible work – and you don’t feel like you’re in so much danger of drifting off into strange realities. You’re here, at a desk, putting visible words onto a physical page. You can wrap your head around that.

The world is wide open to you – but sometimes it helps to shut the door so you can stop for a minute and hear yourself think.

Courage, dear writer. Your words have weight. Don’t abandon ship.

Sincerely,
Me

Red dress.
There’s a special feeling you get when wearing a red summer dress.

Teeny-Tiny Poems

Rain
rain
rain.
The flood will be terrible.
You lost me at the first déluge.

. . .

Ever the sailor,
he set out
across the Sea of No Return.

At least he left me his hat.

. . .

Five days of wind,
two of rain –
A week of slumber,
.a year of pain.

(Image credit: E. H. Shepard.)

Bus from Nashville

Nashville

I’m on a bus from Louisville, Kentucky, to Akron, Ohio. This is my second bus of the day; the first one I boarded at 3:30 in the morning back in Nashville, Tennessee. I’m sitting halfway down the bus, in seat 34, and I’m wearing a red dress I’ve had on since yesterday. I haven’t eaten breakfast or lunch.

It’s been raining for a while. What was a heavy storm is now a barely perceptible drizzle. The bus is quiet – hardly anyone talks – and this combination of silence and rain is blessedly comforting after my brief visit to a city that was overstimulating and noisy and far too extraverted for me.

I’m badly underequipped, in turns out, to enjoy what many people consider fun. I don’t know if this makes me an uptight bore, or just someone who likes calmer pursuits, but I’ve been noticing my pull toward a quieter and simpler life. While I was once filled with thoughts of seeing the world, these days I’m perfectly content to stay at home. A walk through the neighborhood is adventure enough. If I do travel, it seems like it’s this sort of solitary sojourning – sitting by myself on the bus, looking out the window, thinking about life – that suits me best. One day, perhaps, I’ll write an essay on the subject and call it “In Defense of Small Lives.”

I look around at my fellow passengers. They’re a diverse bunch. To my left is an Amish family: the mother in a white bonnet and a mauve dress that touches her ankles; the daughter in a black bonnet and a frock that matches her mother’s; the father, bespectacled above a long and scraggly beard; and then there’s the son, young, with soulful brown eyes, screwing the cap back on a bottle of Pepsi.

Directly in front of me, meanwhile, is a girl with neat black hair and a violin case. (It is a viola or a violin? If only I could get a better look – but I’m trying to be discreet.) She’s wearing a pink face mask – a fact which probably makes her the smartest passenger on our bus, because who knows what germs are riding with us?

(Note from Elizabeth: I will update this newsletter with the rest of this piece soon. Just wanted to put the beginnings in as a placeholder so I could publish my content – guess I’m a little impatient!)

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